From Burnout to Brilliance: Reclaim Your Inner Power
In today’s fast-paced corporate world, stress, anxiety, and uncertainty are constant companions. Many high-achievers feel the pressure to keep pushing, even as their inner world begins to crack under the strain. Many are silently burning out, trying to hold it all together for their families, their companies, and their communities. You cannot lead from behind, whether in your business or your life. You must lead from your brilliance.
What if the solution isn’t in working harder-but in going deeper?
Welcome to The Freedom Retreat, a transformative experience
designed exclusively for professionals who are ready to reconnect
with their authentic selves, rise above fear, stress and anxiety, and
step into grounded, empowered clarity-no matter what the world is
doing around them.
This retreat is for those who know they can’t outrun the instability any longer-who sense that what’s required now is not more force, but deeper alignment with their authentic self.

Learn how to shift your internal narrative and reprogram your stress responses. You’ll leave with tools to face change and uncertainty from a place of calm clarity.

Engage with the subtle power of colour therapy and vibrational alignment to soothe your nervous system and awaken creativity and joy.

Through guided energy sessions, you’ll release stuck emotional energy and learn how to stay rooted, centered, and powerful - even in the eye of the storm.

Be guided inward to remember who you are beyond fear, roles, and conditioning, meeting life with clarity, integrity, and purpose, rooted in deep trust in your intuition and truth.

A calm, grounded sense of inner leadership

Renewed energy, clarity, and inspiration

A deeper understanding of how to live and lead from within

Tangible tools for managing stress, uncertainty, and emotional overwhelm

A deeper connection to your inner truth and guidance

A supportive community of like-minded leaders
Arrival and welcome Session
Delving into where you are now: awareness of the thoughts and beliefs that are preventing your brilliance to shine through
Your new story and how to
implement and live it without
fear
Location
A peaceful retreat setting in Stroud, Gloucs, UK
Dates & times 12-14th June 2026 | 9am-5pm each day
IncludesAll workshops, lunch each day and energy sessions
This intimate retreat is limited to 12 participants to ensure deep personal transformation
Flexible payment options to support your journey.
First payment due at booking, then every 30 days.
Sandra is a master at helping people overcome their limiting beliefs and achieve more. She can help you develop and grow. Sandra is an authentic and talented person who really cares about others. This makes her stand out as a coach, a healer and a leader. I’m really impressed with her high energy and what she brings to her sessions. Her coaching is amazing. I highly recommend Sandra as a person who really makes a difference and can help you make a difference.
Olivia Lobell
Rio De Janeiro, Brazil
Sandra lives what she teaches and she is an inspiration to everyone who is wanting to make the most of their lives. I have watched her transform herself into the woman she is today through seeking a better way and then having the courage and determination to do whatever it takes to effect the changes she desired. Now, she has devoted her work to helping others do the same – and to great effect. She passionately believes that wherever we are now, we can transform things for the better whether it be our relationships, our health, our finances, our careers or all of them together….Sandra encourages and inspires through warmth and humour and a deep caring that the people she works with realise their dreams. She is a consummate professional, highly skilled at what she does and an authentic, inspirational leader in her field. She is also, I am privileged to say, a wonderful friend.
Liz Trubridge Exec Producer
Downton Abbey
Sandra has helped me heal my life and find my authentic self. I began seeing her in London to help deal with relationship and body image issues. Since returning to Australia our sessions have continued over Skype. When I have been feeling at my lowest, in an hour Sandra has managed to pick me up, dust me off and give me hope. I trust her unconditionally. Sandra has helped me lose weight and recover from a relationship breakdown. She has given me the courage to return to a place I belong but was too scared to leave, resign from a job that was making me miserable and she has given me the strength to go on when I was feeling like giving up. If I could bottle Sandra and sell her as a drug, I would make a fortune! Instead I can only tell you that if you are even remotely considering seeing Sandra, please do, as it a decision that you will not regret. Standing at the edge of the cliff ready to jump, Sandra has given me the wings to fly and the courage and determination to soar higher.
Kirrily Small Sydney
Australia
Sandra has been a godsend. When I started working with her I was completely lost. I was stuck in a job that I hated; I knew that there had to be something else that could be right and better out there for me, but I didn’t know what it was or how to get there. The work that Sandra did with me helped me to find clarity within myself and gave me the courage to see what I wanted my purpose in life to be and how to achieve it. After every single session with her I felt lighter, clearer and enthusiastic about what the future held for me, in a way I had never experienced before. Through the work I did with Sandra I found out that having a career that is authentic to myself and resonates with my values can change my life completely.
Illaria Longo
London
My journey with Sandra has taken me to a content and happy place. Shedding old habits and beliefs and living life as I had been trying to but not managed on my own. Sandra has been able to help in me so many areas of my life and I feel truly grateful to know her
Katherine Whitby
London
I love every session I have with Sandra! Through working with her and her care, support and insight my deep rooted and embedded habits, behaviours and beliefs have been broken! It is not a magic wand but something that takes time and a true desire to be the person you want to be. She taught me to break through the limitations I had encompassed myself in; making me a better & happier person and in turn impacting on others around me!
Caroline Guarnnacia
London
I have been working with Sandra for seven months now – in both a one-on-one capacity for life coaching and as a participant in her online workshop “Discover You, Love You and Lose Weight for Life”. She has really helped me to truly understand the self-limiting beliefs that have impacted my life in so many ways – but in particular my ability to lose weight – and has given me the tools to transform the negative thoughts into positive actions in what I can only describe as a life-changing way. Her style of coaching and use of multiple techniques such as NLP, healing and positive beliefs have enabled me to heal myself and truly discover what I really want from life and what is the true and authentic “me”. As a result I have been able to heal myself and find clarity in achieving my long term goals. She is without doubt a very caring person and fully commits to the process. I would not hesitate to recommend her services.
Michelle Duckworth
London
Since my very first session with Sandra , my life has changed for all the right reasons and my journey is just getting better and better. I was stuck, with no idea how to move forward and Sandra helped me do that and achieve things quicker than I imagined were possible. I’m finally in a job I enjoy, I live in the moment and am embarking on a new business adventure later this year – life couldn’t be better and I couldn’t have done it without Sandra. She’s also a pleasure to be around, a beautiful soul and now a friend. Thank you Sandra for everything you do.
Louise Dockery
London
It is quite hard to put into words how incredible Sandra is; her expertise, tool-kit, listening skills and life-coaching experience enable her to provide a complete experience. She empowers you to become a better more fulfilled person, to uncover your own inner strength whilst removing blockages (physical & emotional) and teaching you how to change self-restricting negative thought patterns. I cannot recommend her highly enough.
KD
London
Initially sceptical about the healing powers of the Bach flower remedies, I was surprised as to how accurate Sandra’s diagnosis of my issues was – without me telling her anything. Her ability to select the right mix of remedies is second to none. It’s an emotional journey, but one well worth taking. I feel that I can see things a lot clearer now that the negativity is being removed. This in turn is making me feel a whole lot better about everything. Thank you Sandra
Philip Newton
Bucks
Facing major change or a transition in your life can be daunting and at times overwhelming. Working with Sandra Stocks through my coaching sessions helped me to identify not only clear goals but also to break these into achievable actions. This combined with Sandra’s style of coaching, which is emphasizing and positive helped my motivation to remove blockages such as self-limiting beliefs (assisted by Sandra’s healing work) and move towards achieving my goals.
Jack Collins
London
Before I started my course of coaching with Sandra, I was reasonably sure of my longer term business goals and business plan. During our first meetings, I was able to bring these to life by relating them to my own personal core values, instead of treating them as separate entities. This approach has enabled me to find a dynamic ‘fit’ between my business and family life.
In a service-led industry, it has always been easy for me to appear re-active rather than pro-active in my actions. Sandra’s coaching has enabled me to stay focussed on the weekly priorities that I had set, without ever losing the flexibility needed to stay on top of my clients’ requirements.
Sandra has remained firm in her determination that I continue to make progress by ensuring that the goals I set during difficult times are both realistic and achievable. I have been extremely impressed with her abilities and I look forward to continuing to make progress under her guidance.
Rick Smith
London
Having Sandra help me to set goals for myself really helped me to put things into perspective and talking things through step by step made me realise my goals were achievable. Knowing I had a time frame to work to helped me to organise myself and when I had completed my goals, the feeling of satisfaction was incredible!
Sandra was extremely helpful and very supportive. She really helped me to think things through for myself and find solutions that made my goals realistic. Everyone should have a Sandra!!
Jeanette Daly
London
One of Sandra’s key skills is her ability to strike an excellent balance between professionalism and personal rapport. Coaching with Sandra has been very helpful to me; her questions have encouraged me to think for myself, and this has enabled me to find clarity in situations where I was feeling unsure of what were the next steps to take.
Sandra has also assisted me to think about what is really important to me in my life. I found her coaching to be of great benefit both professionally and personally. I am grateful to her coaching sessions which have enabled me to move closer towards my goals. I would have no hesitation in recommending her services. Once again Sandra, thank you so dearly for your care, support and coaching
Neussa Lobell
London
Coaching with Sandra helped me in my goal of improving the quality of my work, how I organise myself at work, increased my self-confidence and feeling of self-worth.
With Sandra’s coaching I feel and believe that my work is now valued more than before and I have been able to sustain the feeling of confidence as I continue to use methods devised during the sessions to help me produce better work and remain focussed
Ruth Lewis-Coste
London
Ann is obviously experienced and uses that experience to motivate. You could attend a session after having a bad day and feeling like things were not going to plan and you would leave the session feeling motivated and had the positive outlook needed to get everything back on track.
Ellen B
Sandra has absolutely changed not only my life, but the way I approach everything in life. Especially the most human, and potentially upsetting situations. The peace that it brings to me knowing I can thrive in all situations rather than experiencing my old self-destructive thought patterns is priceless.
Kayleigh Valeisa
UK
Working with Sandra has given me so much peace, clarity and understanding of myself and the world. Sandra’s guidance has given me lifelong tools which were reinforced and deepened during the retreat. The experience has been so transformative, and those shifts have led me to living my best life now.
Simona Mecu
Spain
I have taken so many positive points from this weekend (which I have just typed up on the train back home to remind myself tomorrow how good I felt when I left today’s session in case anyone tries to burst my balloon!) and now feel empowered to make some further positive changes in my life.
Jennifer C
Our retreat is suitable for anyone who is ready to feel the relief from stress and anxiety and are ready to
embrace and leave with the tools to live a life of ease and possibility
Absolutely! Many guests join solo and find it a great way to meet like-minded individuals.
Once you have secured your place on the retreat you will receive an email confirmation along with a dietary requirements form. We will do our utmost to accommodate everyone’s food requirements. You will be provided with lunch each day
and we will also provide drinks, snacks and refreshments throughout the daytime.
Your hosts will be there to support you during the full experience.
Our refund policy is strictly no refunds. Please make sure you are able to attend the retreat before booking. Tickets are non-transferable and we do not permit resale of any tickets.
Comfortable clothing, a journal and a willingness to embrace your brilliance!
Relax & be excited for the shift that awaits you!!
There will be a maximum of 12 retreat attendees